Therapeutic Approach

Hiking offers a chance for participants to engage in nature in an intentional way. participants can explore avenues such as safety planning, body awareness, healthy exercise, and goal setting. through careful, intentional, and tailored facilitation, participants are able to engage in a plethora of ideas, themes, topics, and achieve certain goals from the day that they can apply to their own lives.

What to expect 

a TRS hiking program gives participants a chance to accept the challenge of hiking as a group and following safety protocols. Aspen Vista, Black Canyon, Diablo Canyon, and Las Conchas are just some of the trails that TRS has as options for hikes. Each hike is carefully selected to meet the needs of the group and is appropriate for all participants. the day will be filled with adventure, beautiful views, and interesting topic discussions.
​

What you need to bring

TRS provides sunscreen, water, snacks, backpacks, walking sticks, rain gear and warming layers depending on the season. Participants are asked to bring a pair of closed toed shoes, personal water bottle, and their own personal backpack if they choose.